Pure creatine monohydrate, recommended dose 3.5 g per day.
100% Creatine Monohydrate Nutrend is pure, instant-form creatine monohydrate from the Czech brand Nutrend. According to the manufacturer, regular supplementation supports strength and muscle performance during short, high-intensity activity; the brand also notes a potential effect on training efficiency for adults over 55 at a daily intake of 3 g. The recommended dose is 3.5 g (one serving) per day, up to 2 servings on training days.
Creatine monohydrate (100%). The manufacturer does not state an exact mg amount per serving; the recommended serving is 3.5 g.
Take 1 serving (3.5 g) once a day. On training days, up to 2 servings maximum. Suitable to combine with carbohydrates (e.g. with a gainer). Do not exceed the recommended dosage.
Does not replace a varied diet. Not suitable for children, pregnant and nursing women. Keep out of reach of children! Keep away from heat, frost and humidity.
